How to Stay Safe When Travelling Alone
Solo travel is one of the most rewarding things you can do. This guide gives you the specific, practical knowledge to do it safely and confidently, wherever you are going.
Solo Travel Is Worth It
Solo travel provides a particular kind of freedom that group travel cannot: the ability to make decisions entirely on your own schedule, to go where your interests take you, and to engage with places and people in ways that are harder with a companion whose preferences and needs you are also managing. It also develops resilience, self-reliance, and confidence in ways that are difficult to replicate in any other context.
The perception that solo travel is unusually dangerous does not match the evidence: millions of solo travellers complete journeys without incident every year. The risks are real but manageable with specific knowledge and habits. This guide focuses on that specific knowledge.
Pre-Departure: The Foundation of Safe Solo Travel
Good preparation before departure removes the most common sources of vulnerability on the road. Check the FCDO travel advice for your destination at gov.uk/foreign-travel-advice: understand the specific risks and avoid areas the FCDO advises against. Get comprehensive travel insurance that covers medical treatment, evacuation, and cancellation.
Make copies of all important documents (passport, insurance details, travel itinerary, prescriptions) in two forms: a physical copy kept separate from the originals, and a digital copy stored securely in cloud storage or emailed to yourself. If your bag is stolen, these copies are immediately useful.
Share your itinerary with at least one person at home. This does not need to be a detailed schedule: broad information about where you will be and how to reach you provides someone with the ability to raise the alarm if contact is lost. Set up a regular check-in schedule: even a weekly message saying all good is enough, as long as both sides understand that absence of contact by a certain point means something may be wrong.
Accommodation Safety
Accommodation choice significantly affects solo travel safety. Staying in well-reviewed, centrally located accommodation in the first day or two in a new destination allows you to orient yourself before venturing further. Read recent reviews specifically for safety and neighbourhood comments, not just facilities.
On arrival, identify the fire exits. Check that door and window locks work. Use the security chain on your door in your room and the deadbolt if present. Do not open the door to unsolicited visitors: call the front desk to verify anyone claiming to be hotel staff.
Hostels offer a social environment that is valuable for solo travellers, but shared dorms require specific precautions: use a padlock for your storage locker, keep valuables with you or locked up rather than in your bag, and trust your instincts about other guests.
Navigating Cities Alone
Planning your route and basic orientation before leaving your accommodation means you can walk with purpose rather than studying a map on a street corner, which signals unfamiliarity and distraction. Note the general direction of your destination and the names of nearby landmarks rather than following navigation turn by turn.
The general principle of solo safety in cities is to behave as though you know where you are going and to be appropriately alert to your environment. Walking with your head up, at a measured pace, makes you appear less like someone who is lost or distracted. Glancing at your phone for navigation is fine: holding it out and walking slowly while studying it is less advisable in areas with street theft risk.
In unfamiliar areas, particularly at night, trust your instincts. If an area feels unsafe, move toward populated, well-lit streets rather than persisting. The cost of a longer route is very low; the cost of dismissing a warning instinct is potentially much higher. You are always allowed to change your plans.
Meeting People Safely
One of the best parts of solo travel is meeting people, and the vast majority of people you meet will be exactly what they appear: fellow travellers, hospitable locals, or people who are simply friendly. Approaching this with neither paranoia nor naivety produces the best outcomes.
When meeting people you have connected with online (through travel forums, apps, or social media), meet first in public places rather than inviting them to your accommodation or accepting an invitation to theirs. Tell someone (another hostel guest, the front desk, or someone at home) where you are going. If a situation feels wrong, leaving is always the right choice.
Do not share your accommodation details with people you have recently met until you have established some level of trust. Your room number and hotel name are more specific than needed for casual social arrangements.
Emergency Preparedness
Save the local emergency number for every country you visit (not all use 112, though most European countries do). Save the number of your country's embassy or consulate in each destination. Save your insurance company's emergency number. These are things you want to have before you need them, not to look up in a crisis.
Know the basic procedure if your passport is stolen: report to local police (get a crime reference number), contact your nearest embassy or high commission for an emergency travel document. If your phone is stolen: use the Find My device features to locate or remotely wipe the device, and change passwords for any accounts that were accessed on the phone from another device.
A small amount of local cash kept separately from your wallet (in a different pocket, a money belt, or a hidden pouch) provides a backup if your wallet is stolen. This does not need to be a large amount: enough for a taxi and a meal gives you options in a difficult situation.