Expert resources and practical tips on safety for families, teens, children, elders, and travelers.
2,991 articles · Page 8 of 100
Digital wellbeing is about more than screen time limits. This guide introduces teenagers and families to practical mindfulness-based approaches to technology use, helping young people develop a more intentional, less reactive relationship with their devices.
Discord has become the social hub for millions of teenagers worldwide, used for gaming, study groups, fandoms, and friendship. But it also carries serious safety risks. This guide covers everything families need to know about using Discord safely.
Discord is one of the most widely used platforms among teenagers, but its server structure and direct messaging make it a significant safety concern. This guide explains the specific risks and the practical steps families can take.
Discrimination at university or in the workplace can be difficult to identify and even harder to report. This guide explains how to document incidents, understand your rights, and navigate formal complaints processes.
Dogs are wonderful, but even friendly dogs can bite, and young children are at the highest risk of dog bites. This guide teaches children and parents the simple rules that keep encounters with dogs safe and enjoyable.
Many teenagers have witnessed or experienced domestic abuse without recognising it as such. Giving young people the language and knowledge to name it and seek help is genuinely protective.
A guide for parents and carers on understanding how domestic abuse affects children, recognising the signs, and finding the right support for both children and adults in an abusive situation.
Domestic abuse is not always physical. It can be emotional, financial, digital, or sexual. Young people in their first relationships are at particular risk, often because they do not recognise the signs. This guide explains what domestic abuse looks like and how to get help.
Doorstep crime costs older adults billions of pounds and dollars every year. Learn how to identify rogue traders, distraction thieves, and doorstep fraudsters, and take practical steps to stay safe at home.
Doorstep and telephone scammers specifically target older adults, often with extraordinary sophistication. This guide explains how the most common scams work and gives practical, concrete strategies for recognising and refusing them.
Drink spiking is a genuine risk in many tourist destinations, and the situation is often more complicated when you are abroad, unfamiliar with local healthcare, and away from your usual support network. This guide tells you exactly what to do.
Drink spiking is a serious threat at social events worldwide. Learn how to recognise the signs, protect yourself and your friends, and know exactly what to do if you suspect it has happened.
Drink spiking is more common than many parents realise, and it can happen at parties, pubs, and clubs. This guide helps parents understand the risks, recognise the warning signs, and have honest conversations that genuinely protect their teenagers.
A comprehensive guide to drink spiking covering how it happens, how to spot the signs, what to do in the moment, and how to support someone who has been spiked.
Traveller's diarrhoea and foodborne illness affect millions of people every year. This guide explains how to stay safe when eating and drinking abroad, from choosing safe water sources to identifying high-risk foods in different regions.
Driving provides vital independence for older adults, but age-related changes in vision, reaction time, and physical ability do affect driving safely. This guide covers how to adapt to these changes, keep driving safely for longer, recognise when it is time to reduce or stop driving, and maintain independence without a car.
Most drug and alcohol education gives teenagers information that is either too vague to be useful or too alarming to be credible. This guide takes a different approach: honest, evidence-based, and practical.
Many teenagers encounter drugs before they have accurate information about them. This evidence-based guide covers cannabis, MDMA, and other substances teenagers commonly encounter, with honest information about risks and how families can have useful conversations.
Drug use among teenagers remains widespread globally, and the landscape of available substances is increasingly complex. This guide gives young people and their families honest, accurate information about the most commonly encountered substances.
Young adults are more likely than any other age group to experiment with substances. This guide covers what different drugs actually do, the real risks involved, harm reduction strategies, and how to help a friend in a drug-related emergency.
Pretending drugs do not exist does not protect young people. Honest, evidence-based information about the risks and realities of drug use is what actually keeps teenagers safer.
Drug testing kits are a practical harm reduction tool that can significantly reduce the risk of overdose and death. This guide explains how they work, where to get them, and why they matter.
Understanding the drugs teenagers are most likely to encounter, their effects, and the signs of use gives parents the knowledge to have honest, effective conversations and to recognise when their child needs help.
Having an effective conversation about drugs with your teenager requires accurate information and honesty. This guide covers what parents need to know and how to talk about it.
When a friend has had too much to drink or has been given something without their knowledge, knowing what to do can be the difference between a frightening night and a tragedy. This guide walks you through practical, potentially life-saving steps.
E-scooters are everywhere, but the rules governing them vary wildly by country and city. This guide explains the legal landscape, safety essentials, and what every young rider should know before they step on a board.
Eating disorders are among the most dangerous mental health conditions affecting young people in the UK today. This guide gives parents, carers, and teachers the knowledge to spot the early signs and respond in a way that genuinely helps.
A compassionate guide for parents on recognising the early signs of eating disorders in children and teenagers, understanding the causes, and finding the right support before the condition becomes entrenched.
Eating disorders are among the most serious mental health conditions affecting teenagers, with significant physical health consequences and among the highest mortality rates of any psychiatric diagnosis. This guide helps families recognise the signs, understand the risk factors, and find effective help.
The internet contains both lifesaving support resources and genuinely harmful eating disorder content. This guide helps young people and families navigate this landscape, find reliable help, and recognise when online content is making things worse.