Expert resources and practical tips on safety for families, teens, children, elders, and travelers.
2,991 articles · Page 30 of 100
Student unions offer far more than social events. From mental health support and financial hardship funds to housing advice and academic representation, understanding what welfare services are available could make a real difference to your time at university.
Studying abroad is one of the most enriching experiences a young adult can have. It is also a period that requires thoughtful preparation for safety, health, and legal matters in an unfamiliar environment.
Most university students study using techniques that feel productive but deliver poor results. This guide explores what cognitive science actually tells us about effective learning, and how to apply it to your studies.
Free trial offers and subscription traps cost millions of older adults money they never intended to spend. Learn how these schemes work, how to spot them before signing up, and how to get your money back if you have been caught out.
Knowing how to recognise the warning signs of suicidal thinking and how to respond could save a life. This guide offers clear, compassionate advice for young adults on supporting someone in crisis.
The long summer holidays bring freedom, sunshine, and a significant shift in children's routines. They also bring specific safety challenges that parents need to think about in advance.
Sunburn in childhood significantly increases lifetime skin cancer risk. Learn everything about protecting young children from UV damage, choosing the right sunscreen, and building sun-safe habits that last.
A practical guide to sun safety for children of all ages, covering sunscreen application, UV protection clothing, safe hours outdoors, and how to build good sun safety habits that last a lifetime.
Sunburn and heat illness are entirely preventable, yet they affect thousands of people in the UK every year. This guide covers practical sun protection for all ages, how to recognise heat illness, and what to do in an emergency.
Skin cancer is the most commonly diagnosed cancer worldwide, and the habits you build in your twenties can shape your risk for decades. Here is what every young adult needs to know about sun safety.
Skin cancer is the most common cancer in the UK, and most of it is preventable. This practical guide covers sun safety for every age, from babies to adults.
Children grieve differently from adults and need specific, age-appropriate support. Understanding how to help a bereaved child navigate loss is one of the most important things we can do for them.
A guide for parents on supporting the emotional development of boys, challenging unhelpful stereotypes, teaching emotional literacy, and creating the conditions for boys to grow up with strong mental health.
Finding out your child is being bullied can be devastating. This guide helps parents respond effectively, support their child's wellbeing, and work with schools to resolve the situation.
Anxiety in children is extremely common and extremely manageable with the right support. Understanding what anxiety looks like, what helps, and when to seek professional input makes all the difference.
Children with special educational needs and disabilities face unique safety challenges. This guide helps parents advocate for inclusion, build protective skills, and create safe environments tailored to their child's needs.
Divorce and family breakdown are among the most significant events in a child's life. What determines how children come through it is less about whether it happens and more about how adults handle it. This guide gives parents honest, evidence-based guidance.
Children with special educational needs and disabilities face unique safety challenges that standard guidance often overlooks. This guide covers practical strategies for sensory, communication, and behavioural needs, including elopement risk, online safety, and working with schools.
Wanting to help a friend who is struggling mentally is one of the most caring impulses there is. Knowing what actually helps, and what to avoid, makes your support genuinely effective.
If a friend is struggling with their mental health or in crisis, knowing how to respond can make a real difference. Most young adults will encounter this situation and very few feel prepared for it.
A compassionate guide for parents on supporting LGBTQ+ children and teenagers, including how to create a safe and affirming home, protect your child from specific risks, and access appropriate resources.
When someone close to you is struggling with addiction, knowing how to help without harming yourself in the process is one of the hardest challenges you may face. This guide explores how to offer genuine support.
Anxiety in teenagers is common, often misunderstood, and more treatable than most parents realise. This guide explains what teenage anxiety actually looks like, what helps and what does not, and how to get the right support.
A guide for parents on understanding and supporting adolescent identity development, covering the developmental task of adolescence, how parents can help without controlling, navigating values differences, and supporting identity exploration safely.
A teenager in mental health crisis needs urgent, compassionate support. This guide helps parents recognise the signs, respond effectively in the moment, access professional help, and support long-term recovery.
Drowning is a leading cause of accidental death in children. Learn how to keep young children safe around all water environments, and how to introduce swimming lessons effectively for children aged 4-7.
Synthetic drugs and novel psychoactive substances pose unique and serious risks because their chemical compositions are unpredictable and constantly changing. This guide explains what they are, why they are dangerous, and how to stay safe.
A guide for parents on how to create a family culture where mental health is discussed openly, children feel safe to ask for help, and emotional wellbeing is treated with the same care as physical health.
Many parents avoid talking to children about death until it is unavoidable. Research suggests this is the wrong approach. Children who have talked about death before they encounter it cope significantly better when they do. This guide shows you how to have these conversations well.